It is so easy to loose track of yourself. I remember coming on here and complaining about being 12 stone!!
Well the watermelon diet worked for a little while but no exercise was my downfall.
This year on the 13th of January to be precise, unbiased weighed in at 12st7pounds (175pounds - 79.4kg).
All due to the fact that i just believed i looked fine and my body was always meant to be this size. Like it was destiny, age and my genes messing me up.
NO IT WASN'T!!!! It was all ME!!!
So then i get chatting to my pal the 'toaster' and saw how she was shedding pounds like crazy.
I asked for the secret and she asked me 'How bad do you want it?'.
I decided i wanted it really bad. I mean i am not being unrealistic. I just want my 2007 body back!!
So now i am on something called the 'Warrior diet' and i am exercising. Diet alone cannot guarantee sustained weight loss. It takes brutal physical punishment.
My punishment is i walk 1.5hrs every day coupled with some weight training video's to tone the muscles.
It is working!!!
Today my weight is (Drum roll)
73.5kg - 162pounds - 11st 8
That is HUGE for one month.
So i am so happy i am going off to go punish my body some more.
I am the master here.
I dictate what it can consume.
I dictate what it can look like.
I will not allow it to embarrass me any longer.
I am the captain of my ship and ruler of my destiny.
I!! No one but I!!!
31 comments:
I am glad its working for you oh. nice blog!
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Your blog is actually interesting; quite witty...wished I'd taken more interest in the past.
Well, if you dont mind...I'll continue to follow ananymously. NOT A STALKER!! I meant following your blogsite :)
keep getting inspired. A
Awwwwww thanks a lot people. I have been sick or 2 weeks now so weight loss plateaued. I am back on the exercise circuit now.
Size 10 LET ME IN!!!!!
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Babe! Loosing weight takes a lot of hard work and courage. Well done. Two Thumbs Up!
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Happy New Year. Hope things continue to "shape" up for you in 2012. Keep up the nice blog work.
You don't even look fat.. :)) Anyway, Congratulations for losing that much. :)
Good for you...keep it up..I took up running when I was diagnosed with cancer and haven't looked back...I've lost a lot of weight and not only do I run I work out at the gym 3 or more times a week...so all in all exercise is very important if you want to lose weight and keep it off! I just happened by your blog and love it! On a totally different note...I have decided to write a series of blog posts about being thankful..for the month of November...I am trying to start a "Count your many blessings" movement within the blogging community...I will post on Sunday the 4th for Nov. 1-4 then next week 5-11 and so on...are ya with me? Pass it along either way, blessings and hugs!
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